Onion rings, breaded, par fried, frozen, prepared, heated in oven

per 100 gram

Water46.37g
Energy276.0kcal
Energy1156.0kJ
Protein4.14g
Total lipid (fat)14.3g
Ash1.4g
Carbohydrate, by difference33.79g
Fiber, total dietary2.2g
Sugars, total5.1g
Sucrose1.76g
Glucose (dextrose)1.31g
Fructose1.26g
Lactose0.11g
Maltose0.66g
Galactose0.0g
Starch25.58g
Calcium, Ca31.0mg
Iron, Fe1.25mg
Magnesium, Mg17.0mg
Phosphorus, P71.0mg
Potassium, K123.0mg
Sodium, Na370.0mg
Zinc, Zn0.42mg
Copper, Cu0.073mg
Manganese, Mn0.348mg
Selenium, Se5.6??g
Vitamin C, total ascorbic acid1.6mg
Thiamin0.185mg
Riboflavin0.116mg
Niacin1.349mg
Pantothenic acid0.294mg
Vitamin B-60.117mg
Folate, total33.0??g
Folic acid0.0??g
Folate, food33.0??g
Folate, DFE33.0??g
Choline, total10.7mg
Betaine36.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.46mg
Vitamin E, added0.0mg
Tocopherol, beta0.41mg
Tocopherol, gamma2.33mg
Tocopherol, delta1.44mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.15mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)34.1??g
Fatty acids, total saturated2.137g
4:00.0g
6:00.0g
8:00.012g
10:00.013g
12:00.005g
14:00.011g
15:00.004g
16:01.43g
17:00.013g
18:00.553g
20:00.04g
22:00.04g
24:00.015g
Fatty acids, total monounsaturated3.0g
14:10.0g
15:10.0g
16:1 undifferentiated0.012g
16:1 c0.012g
16:1 t0.0g
17:10.007g
18:1 undifferentiated2.786g
18:1 c2.772g
18:1 t0.014g
20:10.048g
22:1 undifferentiated0.002g
22:1 c0.0g
22:1 t0.002g
24:1 c0.0g
Fatty acids, total polyunsaturated7.633g
18:2 undifferentiated6.386g
18:2 n-6 c,c6.346g
18:2 CLAs0.003g
18:2 t not further defined0.037g
18:3 undifferentiated0.836g
18:3 n-3 c,c,c (ALA)0.789g
18:3 n-6 c,c,c0.047g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.003g
20:3 undifferentiated0.0g
20:3 n-30.0g
20:3 n-60.0g
20:4 undifferentiated0.005g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.053g
Fatty acids, total trans-monoenoic0.016g
Fatty acids, total trans-polyenoic0.037g
Cholesterol0.0mg
Tryptophan0.07g
Threonine0.15g
Isoleucine0.214g
Leucine0.35g
Lysine0.151g
Methionine0.081g
Cystine0.108g
Phenylalanine0.243g
Tyrosine0.157g
Valine0.216g
Arginine0.325g
Histidine0.109g
Alanine0.172g
Aspartic acid0.246g
Glutamic acid1.648g
Glycine0.196g
Proline0.521g
Serine0.256g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg